Performance Trainer
Certifications: CSCS, TSAC-F, PES, CES
Hometown: Pleasant Hill, California
Education: University of Hawai’i (Undergrad) & San Jose State University (Masters)
Strength & Conditioning Background
I was first introduced to strength training in my high school weights class. From there, I pursued a degree in Kinesiology from the University of Hawai’i, where I had the privilege of interning with one of Hawai’i’s top strength and conditioning coaches. That eye-opening experience exposed me to high-level athletic development and inspired me to pursue a master’s degree in Exercise Physiology at San José State University. While completing my master’s, I was fortunate to earn an internship with Stanford Football Sports Performance, my most profound learning experience to date.
After graduate school, I started my own sports performance training business out of my parents’ garage in California. After a few failed attempts and plenty of lessons learned, I successfully opened my own gym, where I had the privilege of training more than 100 athletes, from youth to professional across a wide range of sports.

