Do not delay, disregard, or avoid consulting with your primary care physician or qualified healthcare professional based on the text, graphics, images, videos, and general information found on UNITE.rehab.perform’s website or social media content (“Content”). The Content is for informational purposes only and not representative of every individual’s potential injury or physical training abilities. Always seek the advice of your primary care physician or qualified healthcare professional with any questions you have regarding a medical condition. We strongly urge you to consult with your primary care physician or qualified healthcare professional prior to beginning any physical activity.