UNITE.rehab.perform
Denver's Best Sports Physical Therapy
FITNESS IS FOR ALL OF US
Transform your health
Personal Training
Choose your setting! One-on-one or in a small group with an expert performance coach. Get ready for a custom designed program created to help you hit your goals!
Feel Right At Home
This supportive team and community will keep you going, when things get hard! It’s impossible to feel like you’re just another number when everyone knows your name.
Workouts For Every Skill Level
Whether you’re brand new to working out or a seasoned athlete, we have a training program that will challenge you.
A Lifestyle Approach
We help you work fitness into your life, not the other way around.
You’ll Never Go At This Alone
No more confusion, gym anxiety, or workout ruts. Your performance coach will be your expert guide every step of the way.
What are your personal training sessions like?
We custom design your programs based on your goals and your current fitness level. We always include mobility, flexibility, stability, strength, speed, power, agility, and cardiovascular endurance - the fundamental pillars of fitness.
who we work with
Beginner athletes to advanced athletes – you’re all welcome here! Our expert coaches will develop a customized program unique to you and your training goals.
TRAIN
Whether you have goals to lose weight, build strength or boost speed, training is where it happens. Work one-on-one or with a group to fast track your way to success.
MAINTAIN
Fatigued and sore after a hard training day? With the help of our performance physical therapists and hands-on manual techniques, you’ll be back to training in no time.
RECOVER
If you want to train hard, you have to recover even harder. Take advantage of our Normatec Compression Boots to rejuvenate your legs and feel fresh on your next training day.
your success stories
CAITLIN
GABRIEL
scott
REAGAN
ALEX
LEILA
move better.
FAQ
What types of clients do you work with?
- Our youth athletes range from 13-18 years old. Many of our youth athletes train with us year round in order to excel in the sports they participate in and to be proactive in preventing injuries that could derail their sports seasons.
- Our adult athletes value their health above all else. We attract adult athletes who 1. currently participate in other sports 2. Were competitive athletes and miss the structure and intensity of high school / collegiate strength training sessions. Also, many of our physical therapy clients transition into personal training when they are pain-free.
What is the process to get started?
Fill out a request appointment form , call us at 720-443-3033, or email us at info@uniterehabperform.com From there we can help you determine what services would benefit you the most as well as answer any questions you may have. We recommend all of our clients to schedule a complimentary consultation with one of our top rated coaches.
How many sessions do I need?
- Depending on your goal! We have clients that have been with us since day 1 because they view fitness as a lifestyle. We recommend you schedule a complimentary consultation with one of our coaches so they can give you their expert recommendations.
How long are your sessions?
- We offer 30 minute and 60 minute sessions in our personal training format.
What sets your performance coaches apart?
- Our coaches are Doctors of Physical Therapy with strength and conditioning backgrounds or a performance coach who has gone through extensive training and coursework in order to provide our clients with a top tier service.
What are your personal training sessions like?
We custom design your programs based on your goals and your current fitness level. We always include mobility, flexibility, stability, strength, speed, power, agility, and cardiovascular endurance - the fundamental pillars of fitness.