“When Dr. Ken moved to CO from NJ, I thought my time with him as a personal trainer was over. But for the past three years, we have continued training together via Zoom, programming, and videos sent back and forth. I continue to improve in everything I do, making adjustments to keep things fresh and fun. When faced with pain or a minor injury, Zoom calls are scheduled for assessments. He then assigns movements to rehab the troublesome area. Ken connects with me weekly to check-in and ensures I don’t have any questions, and the work assigned was challenging me at the right level. Through all of this work, I am now benching over 250lbs, squatting 350lbs+ and achieved a Deadlift PR of 455lb a few months back. But most of all, this is all pain-free, and my quality of life has improved dramatically. Hard work and determination got me here, but without the guidance of Ken and UNITE, there is no way I would be where I am today.”