Calling all High School Athletes! No matter what season you’re in, you NEED strength and conditioning to be the best athlete you can be. We combine everything you need to dominate in your sport - speed, agility, reaction time, strength, power, flexibility, and injury prevention.
Whether you’re in pre-season or in the midst of your club season, we strategically design each and every one of our training sessions to meet your needs. No more cookie cutter programs. Our strength and conditioning coaches are experts in incorporating sport specific movements into high school athlete’s programs to help them excel in their sport.
Finishing up your season? This is the perfect time to maximize on post-season training! Use this time when you’re less taxed to perfect your skills in and out of the gym. Now is the time to take advantage and push your limits when it comes to building strength and power!
Maybe your school or club team doesn’t offer strength and conditioning in addition to their practices. We supplement athlete’s programs to make sure they are getting everything they need and more.
Serious athletes who are focused on taking their sport to the college and professional level get the attention they deserve! Our group training is limited to only 6 athletes per session to maximize individual attention to perfect your form and get the most out of your session!
Don’t leave it to chance.
Let Denver’s premier team of sports physical therapists and performance coaches lead the way!