Adult Group Fitness

Are you transitioning out of physical therapy but not sure how to get back into a workout routine without re-injuring yourself? Were you an athlete in high school or college and are looking to get back into a group workout to help keep your motivation?

Monday | Tuesday | Wednesday | Thursday | Friday

@ 4:00pm - 5:00pm

Claim your free trial week here ($190 value!)

Our Adult Group Training sessions are perfect for any adult athlete who is looking to get serious about their health and fitness, but need guidance on exactly how to make it happen! Our classes are open to all levels of fitness with scalable workouts that are sure to make you sweat and enjoy the process!

Class sizes are limited to just 8 athletes per group so that you’ll get the individualized attention you deserve. This is especially important if you are transitioning out of physical therapy and worried about hurting yourself in the gym.

Our motivating coaches customize each and every workout. No more getting bored with the same old programming. We do the thinking, all you have to do is show up and do the work!

Need more info? Contact us today!

Don’t leave it to chance.

Let Denver’s premier team of sports physical therapists and performance coaches lead the way!