What’s the Safest Way to Return to Sport After ACL Surgery? From Function to Full Performance: The Step-Wise ACL Return-to-Sport Process ACL injuries don’t just sideline your body — they shake your confidence. Whether you’re a weekend warrior or a competitive athlete, the question isn’t just “When can I walk […]
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Why Pickleball Players Are Turning to Physical Therapy for Longevity and Performance Pickleball isn’t just a trend—it’s a full-blown movement. If you’re like many active adults in Thornton and beyond, you’re not just playing to pass the time—you’re playing to win. But here’s the reality: with pickleball’s explosive growth and […]
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How to React Faster and Stay in the Saddle When Your Horse Spooks Fall sports season is here—and if you’re a high school or college athlete, you’re probably itching to get back on the field, court, or track. But here’s the thing: preseason is also when we see a spike […]
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How to React Faster and Stay in the Saddle When Your Horse Spooks You’re halfway through your ride when—out of nowhere—a squirrel darts across the trail. Your horse jumps sideways, heart pounding, ears flicked back. You stay on… barely. Sound familiar? If you’ve spent any time in the saddle, you […]
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